Charles Lightwalker Metis Shaman(Health and Fitness > Education) Dr.Charles Lightwalker is a worldwide traveler
who teaches the Metis medicine ways to app...
Ingredients:
# 1/4 cup canola oil
# 1 cup almond butter (or another nut butter)
# 1/4 cup maple syrup
# 1/2 tsp pure vanilla extract
# 1 cup whole wheat pastry flour (sifted)
# 1/4 tsp salt
Instructions:
1. Preheat oven to 300F.
2. Lightly grease a baking sheet (or use a nonstick one).
3. Mix together almond butter and oil; beat until smooth.
4. Mix in maple syrup and vanilla extract.
5. Stir together flour and salt.
6. Add to almond butter mixture and mix until just combined.
7. Cover and refrigerate for 10 minutes.
8. Roll dough into 3/4-inch balls.
9. Place on ...
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* 1/2 cup butter (1 stick)
* 1/3 cup sugar
* 1 egg yolk
* 1/4 teaspoon vanilla
* 1 1/4 cups flour
* 1/2 teaspoon salt
* 1 egg white, slightly beaten
* 1 cup flaked coconut
* Assorted preserves
METHOD
Cream the butter; add the sugar. Add the egg yolk and vanilla. Beat. ...
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