INGREDIENTS:
6 oz. dietetic canned prunes, with juice
1 tsp. unflavored gelatin, softened in warm water
1 tsp. lemon juice
1/4 tsp. vanilla
1 packet Equal
2 egg whites, stiffly beaten
DIRECTIONS:
In a blender, puree the prunes with the juice they are packed in. Add the softened gelatin and blend again. Simmer the puree uncovered in a heavy pan to reduce the mixture; cool slightly.
Add lemon juice, vanilla and Equal. Gently fold the puree into beaten egg whites. Portion the prune whip into small individual serving dishes and chill thoroughly. Makes 6 servings at 40 calories each. Diabetic exchanges: 1 1/2 fruit.
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